The 8 Week Holistic Weight Loss Accelerator
For Ladies Sick of Yo-Yo Diets That Want to Drop Dress Sizes Permanently
Imagine If You Had Everything You Needed To Ditch The Tight Jeans, And Feel Completely Confident FOR GOOD This Year [And Beyond]...
...without having to do hours of boring cardio, give up ANY favourite foods or give up any social events...
This holistic plan revolutionises all areas of your life, breaking free from restrictive "calories in vs calories out" approaches to establish lasting changes to your health that become second nature.
An 8 week holistic accelerator to transform your energy levels and restore your body confidence through sustainable weight loss results and super effective 20-minute HIIT workouts that strip body fat and tone your muscles from the comfort of home.
Specifically crafted for busy women, the programme equips you with proven strategies and essential tools to confidently navigate your ongoing health journey, laying a solid foundation for continued success and empowering you to sustain positive transformations well beyond the programme itself.
When we tackle the process holistically, we tackle the actual root cause of weight gain and low energy.
Not only will you drop the unwanted pounds but you’ll bring balance back to your body and hormones without fads and brutal restrictions.
You’ll actually be able to start listening to those natural cues your body has been screaming at you for so long but have gone unanswered.
How Does It Work?
This is the most comprehensive accelerator Programme I have ever created for you both in terms of impact, but also education. I’ve literally held nothing back! Here’s what’s included:
Home Fitness Revolution:
Sculpt and strengthen your body with time-efficient 20-minute HIIT workouts designed specifically for your living room - no gym membership required, just dumbbells and your determination to see real change.
Holistic Nutrition Coaching:
Experience a refreshing approach to food that goes beyond restrictive dieting, with our proven system that helps you implement sustainable nutrition habits while working within your personal calorie targets. You'll learn to nourish your body completely without demonising any foods or tracking "syns," creating a balanced relationship with eating that fits your busy lifestyle and supports lasting transformation.
Mindset Transformation:
Eliminate the self-sabotage and negative thoughts that have kept you stuck in the past, replacing them with empowering beliefs that fuel your progress.
Holistic Habit Integration:
Watch as small, manageable changes connect and compound across your life, creating an unstoppable momentum of positive results that actually stick.
Endless Meal Inspiration:
Never face the "what's for dinner" struggle again with a huge volume of delicious, satisfying recipes that support your goals while pleasing the whole family.
Daily Action Steps:
Receive practical, bite-sized tips you can implement immediately - perfect for fitting wellness into your packed schedule without overwhelm.
Personal Accountability Partner:
Stay motivated and on-track with consistent support from Tom, who understands your unique challenges and keeps you focused on your vision.
Supportive Social Circle:
Connect with women who understand exactly what you're going through - celebrating victories together and providing encouragement when things get tough.
Convenience at Your Fingertips:
Access everything you need through our simple app, delivering powerful transformation tools that fit seamlessly into your daily routine.
Meet Your Coach
Hi, I’m Tom. I grew up in Nottingham with my super sporty and slightly nutty family. By the age of 12 I knew I was destined to be a beach bum surfer. When that didn’t pan out, I turned to my second love: Personal Training.
I’ve combined my love for helping people with my knowledge of the mind, body and nutrition to help busy women find their mojo again.
As a Level 3 Personal Trainer and Certified Holistic Weight Loss Specialist, I’ve helped 100s of women over many years take the control back through simple nutrition and fitness coaching.
This 8 week accelerator programme is my flagship where I’ve held absolutely nothing back. Why? Because why keep it all to myself when I can change lives for the better.
FAQs
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This is an online programme so everything is delivered straight to your phone through our own app.
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Yes, absolutely! I wrote this programme specifically for busy women who don’t have all day to spend in the gym. Your training will take you just 20 minutes every other day and the nutritional tasks you can complete in just a few minutes per day.
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You just need your phone and a set of dumbbells that you can get sweaty with for 20 minutes at a time. You can also integrate apple/google health, fitbit or garmin for an even better experience if you have them.
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These workouts are designed for all levels. I want you to go at your own pace with these and have some fun.
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Due to the programme’s online nature and the volume of resources you receive straight out of the gate, there are no refunds available with this accelerator programme.